Hey everyone! My name is Lyndsay Martin and my husband calls me a plant in yoga pants…

I grew up in Indiana and graduated from Indiana University with a Bachelor’s degree in Exercise Science and hold certifications in personal training, health coaching, and sports nutrition. Right out of college I started working in corporate wellness as a program coordinator, running a health program for a large local company. I get to spend my days pursuing one of my biggest passions- teaching others how to live a happy, healthy life.

I started this blog as a way to make the plant-based meals and recipes I share on Instagram more accessible and hopefully share a few health tips and tricks along the way!